A companion guide to exploring the benefits of self care through daily activities and reflections. We live in a world where people strive and pretend to be anything: "28 Ways To A Better You" celebrates the importance of simply being yourself.
28 days is not a solution, a resolve or an answer; it's an equipping tool-a companion guide to discovering yourself. Tolliny Rankins has created a no-fail process to assist in improving daily performance in life and a better awareness of your total being.
This companion guide will help you understand the necessity and benefits of self-care as the author speaks candidly from the heart about her own trials and triumphs of some of her most difficult times. If you've been searching for a practical way for self improvement; 28 Days is for you.
Tolliny Rankins Th.D
Tolliny is an Author, Instructor and Host of "Silverlinings Today" radio show airing at 6pm Sundays on 97.3 Smooth Jazz The Bay.
With many years of experience, Tolliny is a former certified Personal Enrichment Life Coach. With over 25 years in direct sales and marketing, she has owned and partnered in several successful businesses. She is passionate about encouraging others towards their destiny; in doing so she provides a great mixture of practicality, wisdom, and humor in her sessions. She values being able to teach, train, and activate others as they navigate through life's challenging times.
She has strong personal values in her Christian faith. In 2015 she received her Doctorate in Christian Theology. She specializes in assisting others with identity, purpose, and authenticity. Her personal mantra speaks volumes as it is a reminder to herself and others to "Be impactful, be amazing, simply be yourself."
As an Instructor, Tolliny loves teaching, leading Cultural Diversity lectures, along with hosting Diversity and Self-care workshops. She is an Adjunct Professor at Northwest Florida State College where she teaches her own original, personal development courses. She is the author of the three books; 28 Ways To A Better You: A Companion Guide to Exploring the Benefits of Self-CareandI'm Amazing and Let's Pick A Fish. She is also the founder of Visits with Rodney, currently a local small group that uplifts and assists in the rebuilding of families and spouses impacted by the effects of incarcerated loved ones, she is passionate about seeing true restoration among them. She has credited a foundation of faith and applying resilience daily to her overall success.
Host of “Silverlinings Today” Radio Show Sundays at 6pm on 97.3 Smooth Jazz The Bay